Holistic Wellbeing Coach in Essex

Sometimes, you just need to talk to someone in the same room.

I provide calm, confidential face-to-face coaching for clients across Chelmsford, Braintree, and the wider Essex area.

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Based in Essex

Nature-Based Coaching

In-Person Connection

Why Choose Face-to-Face Coaching?

In a world of Zoom calls and digital notifications, there is immense power in disconnecting.

As a holistic wellbeing coach in Essex, I offer something digital coaching can't: a physical space to breathe. Whether we meet in a quiet studio or head outside for a "Walk and Talk" session, being in person allows for a deeper level of focus and connection.

My local clients often tell me that the act of driving to the session or walking in nature is part of the therapy - it creates a physical boundary between "daily stress" and "coaching time."

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Walk and Talk Coaching in Essex

Movement is medicine. For many people, sitting opposite someone and making eye contact can feel intense.

My Walk and Talk sessions can take place in beautiful Essex locations like Weald Country Park & Hylands Park.
Relaxed Atmosphere: Walking side-by-side makes it easier to open up.
Clearer Thinking: Physical movement helps process stuck emotions.
Nature Connection: We use the outdoors to ground your "Earth" string (from the SCALES model).

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