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Pricing

Find the option that suits you best.

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Simple, transparent pricing for individuals, groups, and organisations.

Individual Sessions

1 

Face-to-Face (60 minutes)

£60 per session
 

Ideal for: Anyone who prefers in-person wellbeing support in a calm, private space.

2

Online (Zoom – 60 minutes)

£54 per session (10% discount)

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Ideal for: People who want the same level of support from the comfort of home.

The SCALES Programme

Weekly or flexible scheduling available.

1 

8-Session Course for Individuals

£400 total (£50 per session)

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Ideal for: Anyone ready to commit to a structured wellbeing journey and lasting results.

Learn more about SCALES.

Group Workshops

Delivered on-site or via Zoom.

1 

Up to 30 participants

£120 - one session

£200 - two sessions (same morning)

£250 - three sessions (same day)

 

Ideal for:

 

  • Corporate teams focused on stress management or resilience

  • Schools and colleges supporting staff or student wellbeing

  • Community or charity groups running wellbeing events

Community Membership

1 

Community Membership

£25 per month
 

Includes:

 

  • Access to all wellbeing resources

  • Exclusive podcast episodes

  • Monthly 15-minute FaceTime call

 

Ideal for: Anyone wanting ongoing motivation and guidance between sessions.

Not Sure What’s Right for You?

Let’s talk it through - I’ll help you choose the best option for your goals.

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